Double Chocolate Brownies for Diabetics

16 servings/Serving size: 1 square

2/3 cup all-purpose flour
2/3 cup sugar
1/2 cup unsweetened cocoa
1/4 cup (1/2 stick) butter, melted
2 Tbsp water
1 tsp vanilla extract
1/2 tsp baking powder
1/3 cup egg substitute
1/4 cup fat-free hot fudge sauce

 

1.      Preheat the oven to 350 degrees. Coat an 8-inch square baking dish with nonstick cooking spray.

 

2.      In a large bowl, combine all the ingredients except the fudge sauce; mix well, then spread half the batter in the baking dish. Top with the hot fudge sauce, then spread the remaining batter over the sauce.

 

3.      Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool completely, then cut into squares and serve.

 

Exchanges Per Serving:
Carbohydrate Exchange -- 1
Fat Exchange -- 1/2
Calories -- 98
Calories from Fat -- 30
Total Fat -- 3g
Saturated Fat -- 2g
Cholesterol -- 8mg
Sodium -- 69mg
Carbohydrate -- 17g
Dietary Fiber -- 1g
Sugars -- 11g
Protein -- 2g