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1 cup lowfat vanilla frozen yogurt
1/2 cup unsweetened applesauce
1
tsp. fresh lemon juice
1/4 tsp. ground cinnamon
Dash ground nutmeg
2 ice cubes
Directions
1. In blender container, place all ingredients; process until
smooth and creamy.
2. To serve, pour into 2 tall glasses. | 
