Cherry-almond Clafouti - LC
Serving Size : 18
Amount Measure
Ingredient Preparation Method
1 cup
cream combined with 1 cup water 1/2
cup erythritol 1/4
teaspoon stevia extract(bulk, not the packets) 3
whole plums firm, chopped to size of cherry pieces 20
ounces cherries frozen (2 bags) 4
large eggs room temperature 1
teaspoon almond extract 1 Pinch
salt 3/4
cup Atkins bake mix
Defrost frozen cherries in a strainer and collect or discard juices. This will take several hours to get much of the
juice to release from the cherries. Even then, I find myself squeezing more moisture from the cherries before spreading
them.
Preheat oven to 360F.
Combine the Stevia & Erythritol and blend well with a fork. Butter
(unsalted) 10-inch x 14 inch glass dish; sprinkle with 1 tablespoon sweetener. Scatter cherries and plums evenly over
bottom of dish.
Using electric mixer, beat eggs, almond extract, salt, and remaining sweetener in medium bowl until
well blended. Add cream/water combo and beat to blend. Sift bake mix into egg mixture and beat until smooth.(I just
tap, tap, tap it in) Pour mixture over fruit. Bake on center rack until set and knife inserted into center comes
out clean, about 50 - 60 minutes. Cool completely.
Can be made 6 hours ahead. Let stand at room temperature.
Cut into 18 pieces (6 x 3) and serve.
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Per Serving (excluding unknown items): 101 Calories; 5g Fat (31.9% calories
from fat); 7g Protein; 15g Carbohydrate; 3g Dietary Fiber; 6g Sugar Alcohols; 53mg Cholesterol; 111mg Sodium. Exchanges:
0 Lean Meat; 1/2 Fruit; 1 Fat.
I prefer it refrigerated. I refrigerate it overnight in an open container, single
row on wax paper. This lets a lot of the excess moisture escape. Gives a drier product with more contrast between the
drier carrier and the juicy fruit pieces. To me, it tastes kinda like slightly moist lady fingers with embedded fruit.
I
seal the container the next day and it keeps well, refrigerated, for 3-4 days at least (they never last longer than that)
:)
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