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Caramel Sticky Buns with Splenda
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Caramel Sticky Buns with Splenda

As the sweet rolls bake, the sauce in the bottom of the pan becomes sticky. This recipe makes three pans, so you’ll have extra buns to share with friends or to freeze for another day.

Makes: 27 rolls
Preparation Time: 15 minutes
Chill Time: 8 hours
Rising Time: 45 minutes
Baking Time: 20 minutes

Rolls
1 cup water
1/2 cup butter
1 (1/4-ounce) envelope active dry yeast
1/2 cup warm water (100° to 110°)
2 large eggs
1/4 cup SPLENDAŽ Sugar Blend for Baking
1 1/4 teaspoons salt
5 cups all-purpose flour
1 cup chopped pecans
1/4 cup butter, melted
1 cup SPLENDAŽ Brown Sugar Blend
1 teaspoon ground cinnamon

Caramel Sauce
1/3 cup butter
3 tablespoons 2% reduced-fat milk
2 tablespoons light corn syrup
3/4 cup SPLENDAŽ Brown Sugar Blend

 

Roll Directions

1.       BRING water to a boil in a small saucepan; remove from heat and add butter, stirring until butter melts. Let stand until mixture cools (about 20 minutes).

2.       COMBINE yeast and warm water in a glass measuring cup; let mixture stand 5 minutes.

3.       BEAT eggs at medium speed using a heavy-duty stand mixer; add SPLENDAŽ Sugar Blend for Baking and salt, beating until blended. Add yeast mixture and butter mixture, beating on low speed until blended. Gradually add flour, beating until blended.

4.       TURN dough out onto a well-floured surface, and knead until smooth and elastic (about 5 minutes). Place in a well greased bowl, turning to grease top. Cover and chill dough 8 hours or up to 3 days.

5.       PREPARE Caramel Sauce and immediately pour into 3 lightly greased 8-inch round or square cake pans. Sprinkle each pan with 1/3 cup pecans.

6.       PUNCH dough down and divide into 3 equal portions. Roll one portion of dough into a 12- x 10- inch rectangle. Brush with melted butter.

7.       COMBINE 1 cup SPLENDAŽ Brown Sugar Blend and cinnamon; sprinkle 1/3 cup mixture over each rectangle. Roll up starting at long edge; pinch edges to seal. Cut log into 9 slices. Arrange slices cut-side down over Caramel Sauce. Repeat procedure with remaining dough.

8.       COVER and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in bulk.

9.       PREHEAT oven to 375°F

10.     BAKE for 20 minutes or until golden. Cool on a wire rack 5 minutes. Invert onto serving plate.

Sauce Directions

1.       COMBINE butter, milk, corn syrup and SPLENDAŽ Brown Sugar Blend in a small saucepan. Cook over low heat, stirring constantly until SPLENDAŽ Brown Sugar Blend dissolves. Bring mixture to a boil over medium-high heat; boil 1 minute.

 

Nutrition Information per serving

Serving Size

1 roll

Calories

220

Calories from Fat

70

Total Fat

8g

Saturated Fat

5g

Cholesterol

35mg

Sodium

120mg

Total Carbohydrates

34g

Dietary Fiber

1g

Sugars

16g

Protein

3g



Exchanges per serving: 2 Starches, 1 Fat

 

This recipe, when compared to a traditional recipe, has a 30% reduction in calories, a 34% reduction in carbohydrates and a 52% reduction in sugars!

 

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